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Alyssa Unsweetened

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All articles filed in mindful exercises at work

Stress Reducing Exercises at Work

By: Alyssa Unsweetened June 12, 2018February 12, 2019
Holistic Healthmindful exercises at workLeave a Comment on Stress Reducing Exercises at Work

Incorporating mindful practices into your workday allows you to establish a peaceful reference point that you can always access to combat stress.

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Holistic Healthmindful exercises at workLeave a Comment on Stress Reducing Exercises at Work

Life Unsweetened

Alyssa is a MMI Certified Meditation and Mindfulness Instructor living in Washington D.C. and two-time winner of the Foodelia International Food Photography Awards.

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