Superfood Green Smoothie

The craze for smoothies continues unabated, and this invigorating concoction is no exception. Packed with plant power and green superfoods like avocado, spirulina, and barley grass, a single spoonful reveals the tart snap of lemon, the chill of fresh cucumber, and the subtle sweetness of baby kale.

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Superfood Green Smoothie: 

  • 1/2 avocado, conventional is fine given the hard exterior 
  • 3-4 thick slices of organic cucumber 
  • Two handfuls of organic baby kale or spinach 
  • Juice of 1 lemon 
  • 1 teaspoon organic barley grass powder 
  • 1 teaspoon organic spirulina powder 
  • 1 tablespoon pysllium husk powder  
  • Cold, filtered water
  • Several ice cubes 

Instructions:

Place the ingredients in a Nutribullet or other nutrient extractor. Blend until smooth, adding ice cubes and additional water as needed to achieve desired thickness.